All-Day Fuel Kitchen
50 vegan recipes with protein and fibre in every meal
Most high-protein cookbooks stop at protein. This one combines protein-rich and fibre-rich plant ingredients, from breakfast oats to curry night.
- ✓50 recipes in 4 chapters
- ✓Protein-rich and fibre-rich ingredients combined in every meal
- ✓Breakfast, mains, snacks and something sweet
- ✓Instant PDF for phone, tablet and print
🎁 + 2 free months in the Members Area*
🎃 + Pumpkin Gains Kitchen free until Oct 31
Instant PDF download · phone, tablet & print · plus tax, depending on your country
From the cookbook
A look at what you'll cook
Cozy curries, noodles and bakes for every meal of the day.
Instant PDF download · phone, tablet & print · plus tax, depending on your country
What's inside
4 chapters, 50 recipes
- 01
Breakfast · 10 recipes
Peanut Butter Protein Oats, Tofu Scramble Burrito
- 02
Lunch & Dinner Mains · 22 recipes
Lentil Bolognese, Chickpea & Spinach Curry
- 03
Snacks & Sides · 10 recipes
Edamame Dip, Crispy Roasted Chickpeas
- 04
Sweet & Dessert · 8 recipes
Chocolate Peanut Butter Mousse
Everything inside
What you get for $11.99
50 Recipes, 100 % vegan
Most high-protein cookbooks stop at protein. This one adds fibre: 50 recipes that combine protein-rich and fibre-rich plant ingredients in every meal.
A picture for every recipe
So you know what you're cooking towards before you start
Calories, protein, carbs and fat
Printed on every recipe
Everyday ingredients
Tofu, lentils, chickpeas, beans. Supermarket staples, no specialist store
Instant PDF
Read it on your phone in the kitchen or print it
+ 2 free months in the Members Area*
Recipe planner, automatic shopping list and macro calculator
+ Pumpkin Gains Kitchen free until Oct 31
30 Halloween recipes, unlocked on your download page after checkout
Instant PDF download · phone, tablet & print · plus tax, depending on your country
Questions
Is every recipe vegan?
Yes, 100 %. No meat, no dairy, no eggs.
How do I get the book?
Right after checkout you get the PDF as a download and by email. No app, no account needed.
Can I use it on my phone?
Yes. The PDF works on phone, tablet and computer, and you can print it.
Do I need special ingredients?
Mostly grocery store staples like tofu, lentils, beans, chickpeas and nutritional yeast.
What are the 2 free months?
Your receipt includes a license key. Redeem it once in the Members Area on vegangainskitchen.com for 2 free months of the recipe planner, shopping list and macro calculator.
All-Day Fuel Kitchen
50 Recipes · one PDF · $11.99
Instant PDF download · plus tax, depending on your country