The 30-Day Low-Carb Reset
A month of vegan low-carb dinners, one for every day
Creamy garlic tofu, mushroom stroganoff and spinach skillets. Thirty lower-carb main dishes that keep the protein content high, laid out week by week.
- ✓30 main dishes, one for each day of the month
- ✓Lower carb, protein kept high
- ✓Organized week by week
- ✓Instant PDF for phone, tablet and print
🎁 + 2 free months in the Members Area*
🎃 + Pumpkin Gains Kitchen free until Oct 31
Instant PDF download · phone, tablet & print · plus tax, depending on your country
From the cookbook
A look at what you'll cook
A month of creamy low-carb dinners, one for every day.
Instant PDF download · phone, tablet & print · plus tax, depending on your country
What's inside
5 chapters, 30 recipes
- 01
Week 1 · Comfort & Balance
Creamy Garlic Tofu, Tofu Piccata
- 02
Week 2 · Bowls & One-Pan Favorites
Gyros Bowl, Creamy Spinach Mushroom Skillet
- 03
Week 3 · Protein-Forward Classics
- 04
Week 4 · Bold & Flavor-Driven
- 05
Final Days · Simple & Satisfying
Everything inside
What you get for $11.99
30 Recipes, 100 % vegan
A structured 30-day plan of lower-carb recipes that keep the protein content high.
A picture for every recipe
So you know what you're cooking towards before you start
Calories, protein, carbs and fat
Printed on every recipe
Everyday ingredients
Tofu, lentils, chickpeas, beans. Supermarket staples, no specialist store
Instant PDF
Read it on your phone in the kitchen or print it
+ 2 free months in the Members Area*
Recipe planner, automatic shopping list and macro calculator
+ Pumpkin Gains Kitchen free until Oct 31
30 Halloween recipes, unlocked on your download page after checkout
Instant PDF download · phone, tablet & print · plus tax, depending on your country
Questions
Is every recipe vegan?
Yes, 100 %. No meat, no dairy, no eggs.
How do I get the book?
Right after checkout you get the PDF as a download and by email. No app, no account needed.
Can I use it on my phone?
Yes. The PDF works on phone, tablet and computer, and you can print it.
Do I need special ingredients?
Mostly grocery store staples like tofu, lentils, beans, chickpeas and nutritional yeast.
What are the 2 free months?
Your receipt includes a license key. Redeem it once in the Members Area on vegangainskitchen.com for 2 free months of the recipe planner, shopping list and macro calculator.
The 30-Day Low-Carb Reset
30 Recipes · one PDF · $11.99
Instant PDF download · plus tax, depending on your country