The cookbook
Little Bites Kitchen
60 Vegan Recipes for Babies & Toddlers. From the very first purée to real family food.
from 6 months to 3 years
156 pages · PDF · instant download · read on any device
Three stages, one book
The book grows with your child. Every recipe says which stage it belongs to and how to take it to the next one.
From 6 months
20 recipes
First purées and smooth mashes. Red lentil and carrot, green pea and tofu, oat porridge with strawberry.
From 8 months
20 recipes
Lumps, finger food and first patties. Soft pancakes, small pasta shells, mini muffins, breadsticks.
From 12 months
20 recipes
Family plates the whole table can share. Baked pasta, mild curry, bean burgers, wholemeal muffins.
What is inside
- 60 recipes in three age stages
- 180 step photos, so you can see the texture you are aiming for
- Texture and safety notes on every single recipe
- A chapter each on choking, allergens and what stays out and until when
- Sample weeks, a store cupboard list and the equipment worth having
- Approximate nutrition per portion, a keeps line and a grow with it line
Please read this first
This book is guidance, not medical advice, and it does not replace your doctor, paediatrician, health visitor or a registered paediatric dietitian. A vegan diet in the first years needs a daily vitamin B12 supplement and regular checks by a qualified professional. Nutrition figures are approximate. Every recipe carries texture and choking notes, and none of them replaces watching your own child eat. If your child has a diagnosed allergy, a swallowing difficulty, or was born preterm or is being monitored for growth, treat every recipe here as a suggestion to run past your clinician first.
Recipes every week on Instagram
New vegan recipes for babies and toddlers, with the textures shown step by step.
@veganbabyskitchenSixty recipes, from first spoon to family plate
Get Little Bites Kitchen — $19.99All prices are net and in US dollars. Any local VAT or sales tax is added at checkout and shown in full before you pay.
Wir verwenden technisch notwendige Cookies, damit die Seite funktioniert. Zusätzlich möchten wir anonymisierte Nutzungsstatistiken erheben, um die Rezepte und die App zu verbessern. Das passiert nur mit Ihrer Einwilligung und Sie können sie jederzeit widerrufen. Mehr dazu in unserer Datenschutzerklärung.